BLT Pasta Salad

  • Product: Tofu shirataki
  • Meal Type: Salad
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Flexitarian, Kids friendly

Directions

1. Rinse and drain Shirataki noodles well. Pat dry using paper towels. Put in a large microwave-safe bowl and heat in microwave for 1 minute. Drain excess liquid and pat dry. Cut noodles 3-4 inch lengths. Refrigerate until completely chilled.
2. Add all ingredients to the noodles and mix well.
3 Serve cold. Enjoy!

Recipe inspired by Meghan (Chicago, IL)

Recipe created by Hungry Girl

Note:
The nutrition data is based on the fat-free mayonnaise and sour cream use.

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SERVINGS

Serves 1

INGREDIENTS

1 (8 oz.) package House Foods Tofu Shirataki Fettuccine Shaped
1/4 cup torn lettuce leaves
2 Tbsp. sun-dried tomatoes packed in oil, drained
2 Tbsp. real crumbled bacon bits
1 Tbsp. chopped scallions
1 Tbsp. fat-free or reduced-fat mayonnaise
1 Tbsp. fat-free or reduced-fat sour cream

Nutrition Per Serving

Calories
155
Carbohydrates
14g
Fat
7.5g
Protein
9.5g
Sodium
585mg
Fiber
5g
Sugars
2g