Chicken Cacciatore

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  • Product: Tofu shirataki
  • Meal Type: Entrée
  • Cuisine: Italian
  • Level: Intermediate
  • Time: PREP TIME: 15 minutes COOK TIME: 15 minutes
  • Special Consideration: Flexitarian, Kids friendly

Directions

Prepare noodles according to package directions, below. Cut in 3-inch lengths and set aside.

Heat non-stick 12-inch skillet with 2-inch sides over medium high heat. Add 1 Tbsp each butter and oil. Add peppers and onions and cook until soft and onions are lightly browned.

Add remaining butter and oil, increase heat to high. Add chicken and cook until browned, stirring occasionally. Add mushrooms, cook 1- 2 minutes. Pour in sauce, mix well.

Reduce heat. Cover and simmer gently 5 minutes.

Spray a non-stick pan with oil, add noodles and stir-fry 1 minute until hot and dry.

Place noodles on 4 warm serving plates and portion the chicken and sauce on top. Sprinkle 2 Tbsp of Parmesan cheese on each plate.

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SERVINGS

MAKES FOUR SERVINGS

INGREDIENTS

2 x 8 oz packages of House Tofu Shirataki Noodles
2 Tbsp butter
2 Tbsp olive oil
1 cup green pepper, sliced in 1-inch strips
1 cup onions, sliced in 1-inch strips
3/4 to 1 lb chicken tenders, each cut into thirds
1 cup sliced fresh mushrooms
1 jar tomato herb pasta sauce
1/2 cup grated Parmesan cheese

Nutrition Per Serving

1 (399g per serving)

Calories
570
Fat
37g
Saturated Fat
11g
Carbohydrates
35g
Cholesterol
75mg
Sodium
870mg
Fiber
6g
Sugar
8g
Protein
26g