Chicken Noodle Soup with Tofu Shirataki

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  • Product: Tofu shirataki
  • Meal Type: Soup
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Flexitarian, Kids friendly

Directions

Prepare noodles according to package directions, below. Cut into 2-3 inch lengths, set aside.

In a large pot bring chicken broth to boil. Add carrots, celery, onion and garlic. Reduce heat and simmer until vegetables are cooked through.

Add chicken and Tofu Shirataki noodles and cook an additional 5 minutes; season with salt and pepper and stir.
Serve hot

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SERVINGS

MAKES 4 SERVINGS

INGREDIENTS

2 x 8 oz package of House Tofu Shirataki Noodles
1 quart chicken broth, low sodium
1 cup carrots, sliced
1 cup celery, chopped
1/2 cup onion, chopped
1 clove garlic, finely chopped
2 cups cooked chicken, cut into 1-inch chunks
salt and pepper to taste

Nutrition Per Serving

Calories
130
Total Fat
2g
Saturated Fat
0g
Choresterol
30mg
Carbohydrates
11g
Protein
17g
Fiber
4g
Sugar
3g
Sodium
690mg