Chicken Noodle Soup with Tofu Shirataki

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  • Product: Tofu shirataki
  • Meal Type: Soup
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Flexitarian, Kids friendly

Directions

1. Prepare noodles according to package directions, below. Cut into 2-3 inch lengths, set aside.

2. In a large pot bring chicken broth to boil. Add carrots, celery, onion and garlic. Reduce heat and simmer until vegetables are cooked through.

3. Add chicken and Tofu Shirataki noodles and cook an additional 5 minutes; season with salt and pepper and stir.
Serve hot

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SERVINGS

MAKES 4 SERVINGS

INGREDIENTS

2 x 8 oz package of House Tofu Shirataki Spaghetti or Fettuccine Shaped Noodles
1.5 cups cooked chicken, cut into 1-inch chunks
1 quart chicken broth, low sodium
1 cup carrots, sliced
1 cup celery, chopped
1 cup peas (optional)
1/2 cup onion, chopped
1 clove garlic, finely chopped
salt and pepper to taste

Nutrition Per Serving

Calories
110
Total Fat
1.5g
Saturated Fat
0g
Choresterol
20mg
Carbohydrates
11g
Protein
13g
Fiber
4g
Sugar
3g
Sodium
620mg