Crispy Tofu Parmesan Sliders

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  • Product: Extra firm
  • Meal Type: Appetizer, Entrée
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Vegetarian

Directions

Pesto Mayo: Stir all ingredients for mayo in a small bowl. Refrigerate until ready to use.

Quarter block of tofu into 4 equal pieces. Slice each quarter horizontally into 2 thin pieces.
In shallow bowl, beat eggs with mustard.
In another shallow dish, place bread crumbs and parmesan cheese; mix well.
In a third bowl, combine flour and herb seasoning.
Dip tofu in flour mixture, then egg mixture, then coat with bread crumb mixture.
Heat oil in a large nonstick skillet over medium heat and add tofu to skillet cooking 3 to 4 minutes per side or until golden brown.
Top with mozarella slices after turning tofu.
Spread sides of buns with pesto mayo and place tofu slices topping with basil and tomato slices.

Note:
Original recipe developed by Priscilla Yee

For This recipe use...

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SERVINGS

Makes 8 sliders

INGREDIENTS

1 package House Foods Tofu Extra Firm, drained
1 egg
2 tablespoons Dijon mustard
1/2 cup panko bread crumbs
2 Tbsp grated parmesan cheese
1/4 cup all-purpose flour
1 tablespoon dried Italian herb seasoning
2 tablespoons canola oil
8 small slices mozzarella cheese
8 slider buns or small dinner rolls, split, toasted
16 fresh basil leaves or 8 small lettuce leaves
8 slices plum tomato
Pesto Mayo:
1/4 cup fat free mayonnaise
2 tablespoons basil pesto
1/2 teaspoon ground cumin

Nutrition Per Serving

Calories
260
Carbohydrates
26g
Fat
8g
Saturated Fat
1.5g
Cholesterol
30mg
Protein
14g
Sodium
710mg
Fiber
2g
Sugars
3g