Crispy Tofu Parmesan Sliders

Click to zoom Click to zoom

  • Product: Extra firm
  • Meal Type: Appetizer, Entrée
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Vegetarian

Directions

Pesto Mayo: in small bowl stir together the mayonnaise, pesto and cumin. Refrigerate until ready to use.

Tofu: quarter block of tofu into 4 equal pieces. Slice each quarter horizontally into 2 thin pieces.
In shallow bowl, beat eggs with mustard.
In another shallow dish, place bread crumbs and cheese; mix well.
In a third bowl, combine flour, herb seasoning and seasoned salt.
Dip tofu in flour mixture, then egg mixture, then coat with bread crumb mixture.
Heat oil in a large nonstick skillet over medium heat and add tofu to skillet cooking 3 to 4 minutes per side or until golden brown.
Top with cheese slices after turning tofu.
Spread sides of buns with pesto mayo and place tofu slices topping with basil and tomato slices.

Note:
Original recipe developed by Priscilla Yee

For This recipe use...

Print

SERVINGS

Makes 4 servings of 2 sliders each.

INGREDIENTS

Pesto Mayo
1/4 cup mayonnaise
2 tablespoons basil pesto
1/2 teaspoon ground cumin
Tofu
1 package House Foods Extra Firm Tofu, drained
1 egg
2 tablespoons Dijon mustard
1/2 cup panko bread crumbs
1/4 cup grated parmesan cheese
1/4 cup all-purpose flour
1 tablespoon dried Italian herb seasoning
1 teaspoon seasoned salt
2 tablespoons canola oil
8 small slices mozzarella cheese

Sliders
8 slider buns or small dinner rolls, split, toasted
16 fresh basil leaves or 8 small lettuce leaves
8 slices plum tomato

Nutrition Per Serving

Calories
710
Carbohydrates
76g
Fat
24g
Saturated Fat
4.5g
Cholesterol
65mg
Protein
35g
Sodium
1520mg
Fiber
4g
Sugars
12g