House Tofu Grenobloise

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  • Product:
  • Meal Type: Appetizer
  • Cuisine: Italian
  • Level: Intermediate
  • Time: 20 minutes
  • Special Consideration: Flexitarian, Vegetarian

Directions

1. Croutons: Remove crust from bread. Cut into small-sized cubes. Sauté with butter over medium heat until brown and crispy on all sides.
2. Slice Tofu in half lengthwise then cut into 8 pieces. Coat Tofu with flour. Heat 1 1/2 Tbsp butter over medium heat until butter melts, being careful not to burn. Add Tofu and cook for 3 minutes. Add remaining 1/2 Tbsp butter and turn Tofu. Cook for 3 more minutes. Set aside.
3. Heat 2 Tbsp butter over medium heat until butter melts, being careful not to burn. Add capers, lemon juice and vegetable stock. Cook for one minute. Add lemon segments and croutons, tossing a few times to warm.
4. Add parsley. Pour sauce over Tofu. Garnish with cherry tomatoes.

Note:
The recipe was created by Claude Chassagne.

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SERVINGS

Serves 4

INGREDIENTS

Croutons:
4-5 inch length of French bread
2 Tbsp butter

Tofu Grenobloise:
1 pkg (14 oz) House Premium Tofu or Organic Tofu - Firm
all-purpose flour to coat
2 Tbsp butter

Sauce:
2 Tbsp butter
2 tsp capers
1 Tbsp lemon juice
1/2 cup vegetable stock
4 lemon segments cut into small pieces
2 tsp parsley, chopped
1/4 cup cherry tomatoes, halve, for garnish

Nutrition Per Serving

1 (196.66 g per serving)

Calories
290 kcal
Carbohydrates
24 g
Fat
16 g
Saturated Fat
8 g
Cholesterol
20 mg
Protein
14 g
Sodium
450 mg
Fiber
2 g
Sugar
1 g