Mango Tofu Smoothie

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  • Product: Soft
  • Meal Type: Dessert bakery, Other
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Flexitarian, Kids friendly, Vegetarian

Directions

1. Place all ingredients in a blender and purée until smooth.
2. Serve cold.

Note:
If you don't have frozen fruit, use 1 cup fresh fruit and 1/2 cup ice cubes.

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SERVINGS

Serves 2

INGREDIENTS

½ package (7 oz) House Foods Premium Tofu Soft, drained
½ cup orange juice
1 ½ cups frozen mango
3 Tbsp honey
½ cup milk or soy milk

Nutrition Per Serving

1 (393.72 g per serving)

Calories
330 g
Carbohydrates
61 g
Fat
5 g
Saturated Fat
0.14 g
Cholesterol
0 mg
Protein
11 g
Sodium
32 mg
Fiber
4 g
Sugar
47 g