Marinated Grilled Spicy Tofu

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  • Product: Firm
  • Meal Type:
  • Cuisine:
  • Level: Easy
  • Special Consideration:

Directions

Cut tofu into 8 long slices and place on several paper towels. Let stand for 15 min. Patting with paper towels and gently pressing to squeeze out the water.

In a small bowl mix together the marinade ingredients with a whisk.

Place tofu in an 8x8" glass dish. Pour marinade over top. Refrigerate covered for 4 hours to overnight.

When ready to grill, spray the BBQ with cooking spray and then heat grill to medium.

Grill tofu about 3-4 min. per side or until browned.

Serve grilled tofu with simple greens and rice if desired. Drizzle on additional marinade.

Note:

This recipe was created by Noshing with the Nolands.

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SERVINGS

Serves 4

INGREDIENTS

1 lb. House Foods firm tofu
Cooking Spray
Rice and greens, optional

Marinade:
1/4 cup lime juice
1/4 cup maple syrup
1/4 cup soy sauce, gluten free if needed
2 tsp. garlic, minced
2 tsp. ginger, grated
2 tsp. sriracha
1 tsp. sesame oil
1/4 tsp. freshly ground pepper

Nutrition Per Serving

Calories
170
Calories from Fat
60
Total Fat
7g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
0mg
Sodium
590mg
Total Carbohydrate
20g
Dietary Fiber
3g
Sugars
13g
Protein
10g