Tofu & Vegetable Burger

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  • Product: Firm, Extra firm
  • Meal Type: Entrée
  • Cuisine: American
  • Level: Easy
  • Time: Prep time: 25 Minutes
  • Special Consideration: Flexitarian, Kids friendly, Vegetarian

Directions

1. Take Tofu out of the container, remove excess water by wrapping Tofu in paper towels and microwave on high for 1 min. (Caution: Tofu may be hot to touch after microwaving).

2. In a bowl, thoroughly mix Tofu, TOFU BURGER PATTY MIX and all other recipe requested ingredients. Shape into 4 patties

3. Saute patties until golden brown on both sides in a skillet heated with one tablespoon of vegetable oil.

4. Spread Ranch dressing, as desired.

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SERVINGS

MAKES FOUR SERVINGS

INGREDIENTS

1 package Tofu BURGER Patty Mix
1/2 (6 oz.) package House Premium Tofu Extra Firm
or 1/2 (7 oz.) package House Premium Tofu Firm
2 tablespoons of fresh or canned corn nibletts
1/2 onion, chopped
2 mushrooms, chopped
1/2 green pepper, chopped
1/4 red pepper, chopped
Spread Ranch dressing, as desired

Nutrition Per Serving

Calories
110
Carbohydrates
13g
Fat
2g
Saturated Fat
0g
Cholesterol
0mg
Protein
7g
Sodium
290mg
Fiber
2g
Sugars
2g