Tofu Burger

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  • Product: Firm, Extra firm
  • Meal Type: Entrée
  • Cuisine: American
  • Level: Easy
  • Time: Prep time: 25 Minutes
  • Special Consideration: Flexitarian, Kids friendly, Vegetarian

Directions

1. Take Tofu out of the container, remove excess water by wrapping Tofu in paper towels and microwave on high for 1 min. (Caution: Tofu may be hot to touch after microwaving).

2. In a bowl, thoroughly mix Tofu, TOFU BURGER PATTY MIX and all other recipe requested ingredients. Shape into 4 patties

3. Saute patties until golden brown on both sides in a skillet heated with one tablespoon of vegetable oil.

4. Spread mayonnaise and mustard, as desired, on each half of bun. On bottom half of bun, place tofu burger, sliced tomatoes, sliced red onion, lettuce, and top with the other half of the bun.

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SERVINGS

MAKES FOUR SERVINGS

INGREDIENTS

1 package Tofu BURGER Patty Mix
1 (12 oz.) package House Premium Tofu Extra Firm
or 1 (14 oz.) package House Premium Tofu Firm
2 tomatoes, sliced
1 red onion, sliced
Lettuce
4 hamburger buns sliced in half

Nutrition Per Serving

Calories
270
Carbohydrates
38g
Fat
8g
Saturated Fat
0.5g
Cholesterol
0mg
Protein
15g
Sodium
480mg
Fiber
4g
Sugars
6g