Tofu Feta

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  • Product: Firm, Extra firm
  • Meal Type: Salad, Entrée
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Vegetarian

Directions

1. Slice tofu into 1/2 inch slices and marinate in yogurt, lemon juice, garlic and salt for several hours.

2. Place marinated tofu on baking tray and bake at 350 degrees for approximately 30 minutes. Crumble or cube onto salad.

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SERVINGS

Makes 4-6 servings

INGREDIENTS

1 pkg. House Foods Premium or Organic Tofu Firm or Extra Firm, drained
3/4 cup low fat plain yogurt
Juice from 1/2 lemon
3 cloves garlic, minced
1 tsp. salt
Additional salt/pepper to taste

Nutrition Per Serving

1 (391g)

Calories
80
Total Fat
3.5g
Saturated Fat
0.5g
Cholesterol
0mg
Sodium
420mg
Carbohydrates
4g
Fiber
2g
Sugar
2g
Protein
7g