Tofu Feta

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  • Product: Firm, Extra firm
  • Meal Type: Salad, Entrée
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Vegetarian

Directions

1. Slice tofu into ½ inch slices and marinate in yogurt, lemon juice, garlic and salt for several hours.

2. Place marinated tofu on baking tray and bake at 350°F for approximately 30 minutes. Crumble or cube onto salad.

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SERVINGS

Makes 4-6 servings

INGREDIENTS

1 pkg. House Foods Premium or Organic Tofu Firm or Extra Firm, drained
¾ cup low fat plain yogurt
Juice from ½ lemon
3 cloves garlic, minced
1 tsp. salt
Additional salt and pepper to taste

Nutrition Per Serving

1 (391g)

Calories
80
Total Fat
3.5g
Saturated Fat
0.5g
Cholesterol
0mg
Sodium
420mg
Carbohydrates
4g
Fiber
2g
Sugar
2g
Protein
7g