Tofu Mango Black Bean Salsa
- Product: Super firm, Organic tofu cutlet
- Meal Type: Appetizer
- Cuisine: Mexican
- Level: Intermediate
- Special Consideration: Kids friendly, Vegan, Vegetarian
1. Combine mango, red onion, black beans, cilantro and jalapeno in a medium bowl.
2. Add Tofu, and squeeze lime juice over the mixture.
3. Mix well, add salt and pepper.
4. Cover and refrigerate until ready to serve.
1 (10 oz.) package House Tofu Super Firm Grilled, drained and diced
1 large mango, diced
1/3 cup red onion, diced
1 cup canned black beans, drained and rinsed
1/4 cup freshly chopped cilantro
1 jalapeno pepper, seeded and finely chopped
Juice of 1 lime
Salt and pepper to taste
Nutrition Per Serving
1 (176 g per serving)
- 140 kcal
- 21 g
- 3.5 g
- Saturated Fat
- 0 g
- 0 mg
- 9 g
- 0 mg
- 5 g
- 10 g