Tofu Shirataki Pumpkin Fettuccine

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  • Product: Tofu shirataki
  • Meal Type: Entrée
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Vegetarian

Directions

Prepare Tofu Shirataki according to package instructions.

Sauté garlic in pan over medium heat until fragrant. Add noodles, pumpkin, heavy cream and parmesan cheese.

Mix well and add salt and pepper. Top with parsley.

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SERVINGS

Makes 2 servings

INGREDIENTS

1 pkg House Foods Tofu Shirataki Fettuccine or Smart Noodle Fettuccine 
1/2 c pumpkin purée
2 tsp garlic, minced
2 Tbsp heavy cream
1/4 c shredded parmesan chese
1 tsp parsley, finely chopped
dash salt and pepper

Nutrition Per Serving

Calories
140
Fat
9g
Saturated Fat
5g
Cholesterol
30mg
Sodium
180mg
Carbohydrate
10g
Fiber
4g
Sugar
2g
Protein
6g