Tofu Tropical BBQ Sauce

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  • Product: Super firm, Organic tofu cutlet
  • Meal Type: Entrée
  • Cuisine: American
  • Level: Easy
  • Special Consideration: Kids friendly, Vegetarian

Directions

1. Combine barbecue sauce, crushed pineapple and juice, and brown sugar in a bowl and mix well.
2. Cut Tofu Super Firm in half and horizontally slice each piece to make 4 pieces.
3. Grill Tofu until golden brown on both sides.
4. Pour sauce over the Tofu.
5. Heat for 1 minute.

Serve: Immediately

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SERVINGS

Serves: 4

INGREDIENTS

1 (10 oz.) package House Tofu Super Firm Grilled or Garlic & Pepper
1 cup barbecue sauce (regular, or your choice of flavor)
1 (8 oz.) can crushed pineapple, including juice
1 Tbsp. brown sugar

Nutrition Per Serving

1 (198 g per serving)

Calories
220 kcal
Carbohydrates
32 g
Fat
8 g
Saturated Fat
0 g
Cholesterol
0 mg
Protein
6 g
Sodium
720 mg
Fiber
1 g
Sugar
25 g