Tofu with Asian Mushroom Sauce

  • Product: Super firm
  • Meal Type: Entrée
  • Cuisine: Japanese
  • Level: Easy
  • Time: PREP TIME: 8 minutes COOK TIME: 5 minutes
  • Special Consideration: Flexitarian, Vegetarian

Directions

FOR Super Firm Tofu:
Heat 1/2 Tbsp. oil in a medium saute pan. Add Tofu and combine 1/2 Tbsp. butter and 1/2 Tbsp. soy sauce.

Cook until golden brown. Cut Tofu into 8 slices. Salt and pepper to taste. Set aside.

FOR ASIAN MUSHROOM SAUCE:
Add the rest of the oil, butter and garlic into a separate pan. Add white mushrooms, Shiitake mushrooms, and the remainder of the soy sauce. Pepper to taste.

To serve, pour the sauce over the Tofu and sprinkle with Italian parsley.

For This recipe use...

Print

SERVINGS

MAKES FOUR SERVINGS

INGREDIENTS

1 (10 oz) Package House Tofu Super Firm Grilled, drained
8 oz Shiitake mushrooms, sliced
8 oz white mushrooms, sliced
1 garlic clove, minced
1 tsp. Italian parsley, chopped
1 Tbs. vegetable oil
1 Tbs. butter
1 Tbs. soy sauce
Salt and pepper, to taste

Nutrition Per Serving

Calories
150
Carbohydrates
8g
Fat
10g
Saturated Fat
2g
Cholesterol
10mg
Protein
9g
Sodium
260mg
Fiber
2g
Sugars
3g