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Nutrition
per Serving:
Serving size...
2 tbsp 1/16 recipe |
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| Calories |
110 |
| Calories
from Fat |
80 |
| Carbohydrates |
7
gm |
| Protein |
5
gm |
| Total
Fat |
8
gm |
| Cholesterol |
0
mg |
| Sodium |
150
mg |
| Dietary
Fiber |
1
gm |
| Sugars |
4
gm |
| Saturated
Fat |
1.5
gm |
For
this recipe use House
Premium Regular Tofu |
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 To
Recipe List |
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| INGREDIENTS: |
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 1/2
package (7 oz.) House Premium regular tofu, drained |
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2
tablespoons dark brown sugar |
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1
cup creamy peanut butter |
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1/2
teaspoon salt |
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1
tablespoon light, unsulphured molasses |
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Sliced
apples and/or celery sticks, crackers (optional) |
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| MAKES
TWO CUPS |
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Prep
time: 10 Minutes |
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DIRECTIONS:
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Place
tofu between several layers of paper towels. Press hard to squeeze
out moisture. Set in a strainer over a bowl to drain further.
Crumble tofu into a small mixing bowl; add brown sugar, peanut butter
and salt. Using on electric mixer, mix on low speed until smooth and
well blended.
NOTE: This can also be blended
in a small food processor.
Place peanut butter mixture into an airtight container. Stir in molasses
for a rich brown color. Use immediately; or cover and refrigerate
for up to 48 hours. Stir before using.
Serve with sliced apple or celery sticks; spread on crackers. Also,
makes great peanut butter and jelly sandwiches or peanut butter and
banana sandwiches. |
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