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To Recipe List
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| INGREDIENTS: |

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1
Package House Tofu Steak Original |
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2
Medium Size Zucchini |
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1
Medium Size Eggplant |
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1/2
cup Onion, Chopped |
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1/2
Tsp Garlic,
Chopped |
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1
cup Tomato Puree |
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1/2
cup Chicken Stock or Water |
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1/2
cup White
Wine |
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2
Tbs All-purpose Flour |
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2
Tbs Olive Oil |
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1
Quart Vegetable Oil |
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Salt
& Pepper, To Taste |
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| Hearty
and Healthy Tofu Steak. |
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For this recipe
use Original House
Tofu Steak |
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| MAKES
FOUR SERVINGS |
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| DIRECTIONS:
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Drain
water out of Tofu well. Cut Tofu in 3/4" cubes. Dice eggplant
and zucchini as well in the same size. Sprinkle flour all over the
Tofu and deep fry in the preheated oil 350°F for about 3 mins.
Deep fry eggplant and zucchini as well (no need to put flour) and
keep them aside. Heat olive oil in a pan and sauté onion and
garlic until they are transparent. Add white wine, bring it to boil
and let the liquid reduce to almost dry. Add chicken stock and tomato
purée and let it cook for 1 min. Add Tofu, zucchini and eggplant.
Cook them thoroughly and season with salt and pepper. |
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