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| Nutrition
per Serving: |
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| Calories |
250 |
| Saturated
Fat |
0
gm |
| Carbohydrates |
55
gm |
| Protein |
5
gm |
| Total
Fat |
2.5
mg |
| Cholesterol |
0
mg |
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For
this recipe use House
Premium Tofu Extra Soft |
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To
Recipe List |
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| INGREDIENTS: |
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 |
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½
package (6oz.) House Premium Tofu Extra Soft |
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½
cup orange juice |
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1
½ cups frozen mango chunks |
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3
Tbsp. honey |
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½
cup soy milk (optional) |
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| MAKES
TWO SERVINGS (three cups) |
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| Prep
time: 5 Minutes |
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DIRECTIONS:
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Place all ingredients in a blender.
Blend until smooth.
Divide between 2 glasses and serve.
Other combinations:
Guava
juice, banana and frozen raspberries.
Orange
juice and frozen blueberries.
Note: If you don't
have frozen fruit, use 1 cup fresh fruit and ½ cup ice cubes. |
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