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Italian Sausage & Spinach Soup


   
Nutrition per Serving:
   
Calories 110
Total Fat 4 g
Saturated Fat 1.5 g
Cholesterol 15 mg
Carbohydrates 9 g
Protein 10 g
   
For this recipe use House
Tofu Shirataki Noodle or
Tofu Shirataki Fettuccine Shape 		 

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INGREDIENTS:
 
  1 (8 oz.) packages of House Tofu Shirataki Fettuccine or House Tofu Shirataki Noodle Shape
  8 oz. sweet italian turkey sausage, (skin removed) cut in 1/2-inch thick slices.
  1 cup finely chopped red onions
  1 tsp. chopped garlic
  4 cups low sodium chicken broth
  1 package (10 oz.) frozen chopped spinach
  1/2 tsp. dried oregano (2 tsp. fresh)
   
  *May substitute: 1 (14 oz.) package House Premium Tofu Firm cut in cubes, and use only half the sausage (4 oz.).
   
MAKES SIX SERVINGS
   
PREP TIME: 20 minutes         COOK TIME: 20 minutes
   
DIRECTIONS:
 


Prepare noodles according to package directions below. Cut in 3 to 4-inch lengths.

In 4-quart saucepan, brown sliced sausage. Add onions and garlic, cook over medium heat 5 minutes.

Stir in chicken broth, bring to a simmer. Cook 5 minutes.

Stir in frozen spinach and oregano, return simmer.

Add noodles. Cook 5 minutes. Serve.

   
     
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