Broccoli Mac and “Cheese”

You won't believe it's not real cheese! Completely vegan, this broccoli mac and 'cheese' is nutritious and will have your kids fooled!

  • Servings
    6
  • Prep Time
    10 Min
  • Cook Time
    25 Min

Cooking Directions

  • Cook noodles until al dente. Drain pasta, reserving a 1/4 cup of the pasta water.
  • Prepare broccoli: Bring water to a boil and fit with a steamer basket. Add the broccoli and cover, cooking until bright green and not overly tender.
  • In a pan set on medium high heat, sauté onion and garlic until tender.
  • In a food processer, create tofu “cheese” sauce by combining onion mix, tofu, nutritional yeast, mustard, oil, salt and pepper and pulse until smooth. Add water until desired consistency is reached.
  • Warm the “cheese” sauce on the stove top on low heat, stirring frequently (about 10 minutes).
  • Add noodle and broccoli with cheese sauce and cook for additional 5 minutes. Serve warm.

This recipe was co-created with Melissa Rauch for The Tales of Tofu.

Ingredients

  • 1 pkg. House Foods Tofu Medium Firm
  • 8 oz. brown rice elbow noodles
  • 3 cups broccoli florets
  • 2 cloves garlic, minced
  • 1/2 medium sized onion, chopped
  • 1 cup nutritional yeast
  • 1/2 tsp. mustard powder
  • 2 Tbsp. olive oil
  • Salt and pepper, to taste
  • 1/3 cup water

Nutrition

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