Meatball Spaghetti Soup

A gluten-free Spaghetti Meatball Soup made with low carb noodles. Paired with meatballs for a delicious and nutritious meal.

  • Servings
    6
  • Prep Time
    10 Min
  • Cook Time
    30 Min

Cooking Directions

  • Boil the Shirataki noodles according to the package directions, they only take 2-3 min. Drain well and set aside. Cut them up if desired to make them easier to eat in the soup.
    How to Prep Tofu Shirataki
    How to Prep Tofu Shirataki
  • Prepare meatballs according to package directions. Cover the tray with foil for easy cleanup.
  • Meanwhile, sauté the onion and garlic in a large pan with salt, pepper and Italian seasonings until onion is translucent. Add in the chicken stock and marinara sauce. Once the meatballs are done add them to the pot and simmer for 10 min.
  • Add in the shirataki noodles and serve with parsley and Parmesan cheese.

This recipe was created by Noshing with the Nolands.

In this Recipe

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Ingredients

  • 1 pkg. House Foods Shirataki Tofu noodles
  • 1 lb. frozen gluten free or regular beef meatballs
  • 1 Tbsp. olive oil
  • 1 onion, chopped
  • 2 tsp. garlic, minced
  • Salt and pepper
  • 1 tsp. Italian seasoning
  • 900 ml. (30 oz.) low sodium chicken broth
  • 654 ml. (22 oz.) marinara sauce
  • Fresh parsley and Parmesan cheese to garnish

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