Tofu Stuffed Bell Pepper

This healthy and easy dinner combines tofu and brown rice, stuffed in sweet bell pepper for an easy dinner any weeknight.

  • Servings
    4
  • Prep Time
    25 Min
  • Cook Time
    40 Min

Cooking Directions

  • Heat vegetable oil on stove and sauté onions until lightly browned.
  • Cut tofu into ½” cubes and add to pan. Heat tofu until browned and add salt and pepper to taste. Combine with rice.
    How to Press Tofu
    How to Press Tofu
  • Stuff bell peppers with rice and tofu mixture (about 3 tablespoons each).
  • Pour tomato sauce over peppers and bake at 375°F for 40 minutes (or until pepper is cooked to your preference). Sprinkle cheese and bake an additional 5 minutes or until cheese is melted.

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**To make recipe Vegan, use cheese alternative.

In this Recipe

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Ingredients

  • 1 pkg. House Foods Tofu Extra Firm, drained and pressed
  • 1 cup brown rice, cooked
  • 1 (15 oz.) can tomato sauce
  • 4 bell peppers, seeded
  • ⅓ cup onions
  • Cheese for sprinkling
  • Vegetable oil
  • Salt and pepper to taste

Nutrition

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Amount per serving
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% Daily Value*
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