Shirataki Sesame Ginger Salad

Cold and refreshing shirataki salad mixed with green cabbage, carrots, spinach and cilantro, topped with Sesame Ginger Dressing and fresh mint.

  • Servings
    3 - 5
  • Prep Time
    20 Min
  • Cook Time
    30 Min

Cooking Directions

  • Rinse and drain Shirataki noodles well. Pat dry using paper towels. Put in a microwave-safe bowl and heat in microwave for 1 minute. Drain excess liquid and pat dry. Cut noodles to manageable size.
  • Place all dressing ingredients in a blender except for the oil and process just until smooth. Add the oil and continue processing just until well blended. Set aside.
  • Combine noodles with dressing and toss several times. Set aside for at least 30 minutes for noodles to absorb flavors.
  • To assemble salad, add cabbage, carrots, mint and cilantro to noodle mixture and toss gently. Add mesclun and toss gently again. Garnish with sesame seeds and serve.T

This recipe was created by Chef Mai.


  • 3 pkgs. House Foods Smart Noodle or Tofu Shirataki Spaghetti
  • ½ cup green cabbage
  • ½ cup red cabbage
  • ½ cup carrot matchsticks
  • ¼ cup mint leaves
  • ¼ cup cilantro
  • ½ cup of spinach
  • 1½ tsp. sesame seeds
  • 1½ Tbsp. fresh ginger, peeled
  • 2 Tbsp. vinegar
  • 2½ Tbsp. sugar
  • 2 Tbsp. tamari
  • 2 tsp. sesame oil


Amount per serving
Calories 180
% Daily Value*
Fat 6g
Saturated Fat 1g
Cholesterol 0mg
Sodium 790mg
Carbohydrates 29g
Fiber 5g
Sugar 14g
Protein 5g

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