Servings per package: About 3 | |
Serving size: 3 oz (85 g) | |
Amount per serving | |
Calories | 130 |
% Daily Value* | |
Fat 7 g | 9% |
Saturated Fat 1 g | 5% |
Trans Fat 0 g | |
Polyunsaturated Fat 4 g | |
Monounsaturated Fat 2 g | |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Carbohydrates 3 g | 1% |
Fiber 2 g | 9% |
Sugar <1 g | |
Includes 0 g Added Sugars | 0% |
Protein 14 g | 28% |
Vitamin D | 0% |
Calcium | 15% |
Iron | 10% |
Potassium | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Water, Organic Soybeans, Calcium Sulfate, Glucono Delta Lactone.
Firmer than firm tofu that's vacuum sealed for convenience.
- Excellent source of protein
- Good source of calcium