
A good choice for tofu beginners. Firm tofu is great in savory dishes and can be used for scrambles, sandwiches and stir frys.

The perfect starting point for tofu lovers
Great for scrambles, sandwiches, and stir-fries
Drain, press, and marinate for maximum flavor
Best cubed, crumbled, pan-fried, or air-fried
Press 10–15 minutes to remove excess water so tofu gets crispier and absorbs more flavor.
Freeze, thaw, then squeeze — it creates a chewier texture that soaks up marinades like a sponge.
Lightly coat tofu before baking or pan-frying for a golden, crunchy exterior.
Tofu loves big flavor—use spices, garlic, ginger, soy sauce, or chili for maximum impact.
Give tofu space so it browns instead of steaming.
Crumble tofu into “scrambles,” tacos, or pasta sauce for an easy, high-protein swap.