Organic Tofu Medium Firm
14oz

Nutrition Facts

Servings per Package: About 4.5
Serving size: 3oz (85g)
Amount per serving
Calories 50
% Daily Value*
Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 10mg 0%
Carbohydrates 2g 1%
Fiber 1g 5%
Sugar 0g
Includes 0g Added Sugars 0%
Protein 6g 12%
Vitamin D 0%
Calcium 8%
Iron 6%
Potassium 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water, Organic Soybeans, Calcium Sulfate.

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Learn how to use tofu to make delicious healthy recipes

Learn how to use tofu to make delicious healthy recipes

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