14 oz
Nutrition Facts
| Servings per Package: About 4.5 | |
| Serving size: 3 oz (85 g) | |
| Amount per serving | |
| Calories | 50 |
| % Daily Value* | |
| Fat 3 g | 4% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 2 g | |
| Monounsaturated Fat 0.5 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | 0% |
| Carbohydrates 2 g | 1% |
| Fiber 1 g | 5% |
| Sugar 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 6 g | |
| Vitamin D | 0% |
| Calcium | 8% |
| Iron | 6% |
| Potassium | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Water, Organic Soybeans, Calcium Sulfate.
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Organic Tofu Medium Firm
A smooth block great for dressings, dips, casseroles and desserts.
How firm is this tofu?
Learn how to use tofu to make delicious healthy recipes
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