Tofu Shirataki Spaghetti

Nutrition Facts

Servings per Package: 1
Serving size: 8oz (226g)
Amount per serving
Calories 20
% Daily Value*
Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Carbohydrates 6g 2%
Fiber 0g 0%
Sugar 0g
Includes 0g Added Sugars 0%
Protein 2g 3%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0.9mg 4%
Potassium 0mg 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.


Water, Soybeans, Yam Flour, Calcium Hydroxide, Glucono Delta Lactone, Calcium Sulfate. Contains Soy.

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Tofu Shirataki Spaghetti

Made from a blend of tofu and konnyaku (or konjac), an Asian yam, Tofu Shirataki Spaghetti contains 20 calories and only 6g of carbs for the whole package.

Tofu Shirataki Spaghetti is:

  • Gluten free
  • Non-GMO
  • Vegan
  • Keto friendly
  • Great for soups, salads, pasta, stir fry's

Due to new FDA regulations for Nutrition Facts Labels, you may notice some changes on our Shirataki nutritional labels (i.e. a reduction in dietary fiber as Konjac, the yam flour that makes up Shirataki, is not currently defined as a fiber source under the Nutrition and Supplement Facts Rule. (It falls under non-digestible carbohydrate instead).You may also notice a slight increase in calories or carbs. But don’t worry the ingredients haven’t changed, just the number of servings per package. The label now reflects the entire package as one serving instead of two (because let’s be honest, who doesn’t want to finish a whole package of our noodles to themselves)!

  • Verified Non GMO
  • Certified Gluten-Free
  • Kosher
Learn how to use tofu shirataki to make delicious healthy recipes

Learn how to use tofu shirataki to make delicious healthy recipes

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