Made from a blend of tofu and konnyaku (or konjac), an Asian yam, Tofu Shirataki Spaghetti contains 20 calories and only 6g of carbs for the whole package.
Tofu Shirataki Spaghetti is:
- Gluten free
- Keto friendly
- Great for soups, salads, pasta, stir fry's
Due to new FDA regulations for Nutrition Facts Labels, you may notice some changes on our Shirataki nutritional labels (i.e. a reduction in dietary fiber as Konjac, the yam flour that makes up Shirataki, is not currently defined as a fiber source under the Nutrition and Supplement Facts Rule. (It falls under non-digestible carbohydrate instead).You may also notice a slight increase in calories or carbs. But don’t worry the ingredients haven’t changed, just the number of servings per package. The label now reflects the entire package as one serving instead of two (because let’s be honest, who doesn’t want to finish a whole package of our noodles to themselves)!