Tofu Quinoa Salad

Fluffy quinoa mixed with black beans, corn, cucumber, grape tomatoes and purple onion tossed in lemon vinaigrette.

Servings6

Prep Time5 min

Cook Time20 min

Ingredients

1 pkg. House Foods Tofu Super Firm Cubed
1 cup quinoa (couscous can be substituted)
½ cup canned corn
½ cup black beans, drained
½ cup cucumber, chopped
¼ cup cilantro, chopped
1 cup grape tomatoes, quartered
⅓ cup purple onion, chopped
salt and pepper, to taste

Dressing

Juice from 1 lemon
¼ c olive oil
½ tsp sugar

Cooking Directions

Cook quinoa according to package instructions. Allow to cool.

Combine all ingredients for salad in a large bowl. Mix well and chill for at least 30 minutes. Combine all ingredients for dressing. Pour over quinoa salad, mix and serve.

In this recipe

Organic Tofu Cubed Super Firm

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Tofu Quinoa Salad

Fluffy quinoa mixed with black beans, corn, cucumber, grape tomatoes and purple onion tossed in lemon vinaigrette.

Servings6

Prep Time5 min

Cook Time20 min

Ingredients

1 pkg. House Foods Tofu Super Firm Cubed
1 cup quinoa (couscous can be substituted)
½ cup canned corn
½ cup black beans, drained
½ cup cucumber, chopped
¼ cup cilantro, chopped
1 cup grape tomatoes, quartered
⅓ cup purple onion, chopped
salt and pepper, to taste

Dressing

Juice from 1 lemon
¼ c olive oil
½ tsp sugar

Cooking Directions

Cook quinoa according to package instructions. Allow to cool.

Combine all ingredients for salad in a large bowl. Mix well and chill for at least 30 minutes. Combine all ingredients for dressing. Pour over quinoa salad, mix and serve.

In this recipe

Organic Tofu Cubed Super Firm

Check Out More Delicious Recipes

Yakitori-Style Tofu Skewers

Gluten-Free • Vegetarian

Orange Tofu

Gluten-Free • Vegetarian

Tofu Fried Rice

Vegetarian