Premium Tofu Medium Firm 14oz
Premium Tofu Medium Firm 16oz
Premium Tofu Medium Firm 19oz
Premium Tofu Medium Firm 19oz 4 pcs
14oz
16oz
19oz
19oz

Nutrition Facts

Servings per Package: About 4.5
Serving size: 3oz (85g)
Amount per serving
Calories 60
% Daily Value*
Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 10mg 1%
Carbohydrates 2g 1%
Fiber 1g 5%
Sugar 0g
Includes 0g Added Sugars 0%
Protein 6g 13%
Vitamin D 0%
Calcium 10%
Iron 8%
Potassium 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water, Soybeans, Calcium sulfate.

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Nutrition Facts

Servings per Package: About 5
Serving size: 3 oz (85g)
Amount per serving
Calories 60
% Daily Value*
Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 10mg 1%
Carbohydrates 2g 1%
Fiber 1g 5%
Sugar 0g
Includes 0g Added Sugars 0%
Protein 6g 13%
Vitamin D 0%
Calcium 10%
Iron 8%
Potassium 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water, Soybeans, Calcium sulfate.

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Nutrition Facts

Servings per Package: About 6
Serving size: 3oz (85g)
Amount per serving
Calories 60
% Daily Value*
Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 10mg 1%
Carbohydrates 2g 1%
Fiber 1g 5%
Sugar 0g
Includes 0g Added Sugars 0%
Protein 6g 13%
Vitamin D 0%
Calcium 10%
Iron 8%
Potassium 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ingredients

Water, Soybeans, Calcium sulfate.

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Nutrition Facts

Servings per Package: 4
Serving size: 1 piece (135g)
Amount per serving
Calories 100
% Daily Value*
Fat 5g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbohydrates 4g 1%
Fiber 2g 7%
Sugar 0g
Includes 0g Added Sugars 0%
Protein 10g 20%
Vitamin D 0%
Calcium 15%
Iron 10%
Potassium 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Ingredients

Water, Soybeans, Calcium sulfate.

View More
Learn how to use tofu to make delicious healthy recipes

Learn how to use tofu to make delicious healthy recipes

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