Creamy Tofu Split Pea Soup

A simple vegan classic split pea soup that is smooth and refined to the pallet.

  • Servings
  • Prep Time
    15 Min
  • Cook Time
    1 Hr

Cooking Directions

  • In a large pot, add the peas and 6 c vegetable stock and bring to a boil. Cover and simmer for about 45 minutes or until peas are soft.
  • Cut pressed tofu into cubes and sauté in a large pan with onion and carrot in olive oil for about 10 minutes. Add garlic and sauté an additional 5 minutes. Add to blender or food processor and purée until smooth.
  • Add tofu mixture to peas. Stir and heat thoroughly.


  • 1 pkg. House Foods Soft Tofu, drained
  • 2 cup dry split peas, rinsed
  • 6 cup low sodium vegetable stock
  • 2 cup onion, chopped
  • 1 carrot, peeled and chopped
  • 2 Tbsp. olive oil
  • 4 cloves garlic, minced
  • 1 tsp. salt
  • 1 tsp. pepper

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