Strawberry Papaya Smoothie

Refreshing smoothie made with papaya, strawberries, mango, and tofu for a healthy, nutritious treat.

  • Servings
  • Prep Time
    5 Min
  • Cook Time
    0 Min

Cooking Directions

  • In a blender, combine all the ingredients.
  • Cover and blend until smooth, about 30 seconds or so. Enjoy!

This recipe was co-created with Melissa Rauch for The Tales of Tofu.


  • ½ pkg. House Foods Tofu Soft
  • 3/4 cup papaya; peeled — seeded, and chopped
  • 1 cup fresh or frozen strawberries
  • 1 cup frozen mango, chopped
  • 1/2 banana


Serving size (355g)
Amount per serving
Calories 160
Calories from Fat 15
% Daily Value*
Fat 1.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 5mg
Carbohydrates 37g
Fiber 5
Sugar 25g
Protein 4g

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