Fitness Fan, Meet Your New Best Friend: House Foods Tofu! We’ve teamed up with award-winning fitness instructor Cassey Ho to challenge wellness-minded folks to rethink how to incorporate tofu into their diets. Check out her Tofu Caprese Skewer Bites! Real quick and easy to make and just 4 ingredients: Tofu, Cherry Tomatoes, Basil, and Balsamic Glaze! You definitely won't miss the cheese because it tastes deceivingly close to the real deal. A great post-workout snack and a delicious way to get the protein without the dairy!