14 oz
Nutrition Facts
| Servings per Package: About 4.5 | |
| Serving size: 3 oz (85 g) | |
| Amount per serving | |
| Calories | 70 |
| % Daily Value* | |
| Fat 4 g | 5% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 2.5 g | |
| Monounsaturated Fat 1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 10 mg | |
| Carbohydrates 2 g | 1% |
| Fiber 1 g | 5% |
| Sugar 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 7 g | |
| Vitamin D | 0% |
| Calcium | 10% |
| Iron | 8% |
| Potassium | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Water, Organic Soybeans, Calcium Sulfate.
View More
Organic Tofu Firm
A good choice for tofu beginners. Firm tofu is great in savory dishes and can be used for scrambles, sandwiches and stir frys.
How firm is this tofu?
Learn how to use tofu to make delicious healthy recipes
First to Know
Subscribe to our newsletter for the latest on products, promotions, new recipes & more.