Organic Tofu Super Firm
10 oz

Nutrition Facts

Servings per package: About 3.5
Serving size: 3 oz (85 g)
Amount per serving
Calories 70
% Daily Value*
Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbohydrates 3 g 1%
Fiber 2 g 6%
Sugar 0 g
Includes 0 g Added Sugars 0%
Protein 9 g
Vitamin D 0%
Calcium 10%
Iron 8%
Potassium 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride.

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Organic Tofu Super Firm

The firmest of all tofu packed with 9g plant protein per serving. The super firm consistency makes it suitable for heartier dishes and replacing meat.

  • Non GMO Project Verified
  • USDA Organic
  • Made in the USA
  • Certified Gluten-Free
  • Kosher

How firm is this tofu?

Learn how to use tofu to make delicious healthy recipes

Learn how to use tofu to make delicious healthy recipes

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