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As the weather cools down, warm up with a light yet filling bowl of Hearty Chicken Soup with Tofu Shirataki. All the flavor but with so little calories!
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Hearty Chicken Soup with Tofu Shirataki

Hearty Chicken Soup with Tofu Shirataki

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Sausage and Spaghetti Swap

1. Rinse and drain Shirataki noodles well. Pat dry using paper towels. Put in a microwave-safe bowl and heat in microwave for 1 minute. Drain excess liquid and pat dry. Cut noodles into 6-8 inch lengths. 2. Add all other ingredients and mix well. Microwave for 1 - 2 minutes, until heated. 3. Ser
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Sausage and Spaghetti Swap

Tofu Rice Pudding with Rhubarb, Pine Nuts & Thai Basil

For the Crust 1.Preheat oven to 350°F. Combine pine nuts, agave nectar and salt in a food processor. Process until pine nuts are coasely ground and they start to stick together. 2.Line a baking sheet with parchment paper and place six 3 1/2" ring molds on the tray. Spray each mold with n
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Tofu Rice Pudding with Rhubarb, Pine Nuts & Thai Basil

Super Delicious Shrimp Scampi

Cut lemon in half and, over a strainer, squeeze the juice from one half into a small bowl. Cut the other half into wedges. Use a strainer to rinse and drain noodles. Thoroughly pat dry. Roughly cut noodles. Bring a skillet sprayed with nonstick spray (butter flavored, if you’ve got it) to medium
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Super Delicious Shrimp Scampi

Schiacciata alla Fiorentina

Preheat oven to 375 degrees. In a mixer, blend together tofu, water, oil and the citrus juice. Pour the mix into a large bowl. In a different bowl, mix together flour, sugar, baking soda, salt and baking powder. Mix all ingredients together evenly. Slowly pour the dry mix into the liquid mi
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Schiacciata alla Fiorentina


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