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Have your pasta and eat it too this summer with Tofu Shirataki, only 10 calories and 3g of carbs per serving! Try them out in our light and refreshing Shirataki Sesame Ginger Salad!
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Shirataki Sesame Ginger Salad

Shirataki Sesame Ginger Salad

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Grilled Balsamic Tofu with Cauliflower Cilantro Rice

Slice tofu into 1/2 in. slices and set aside. Add olive oil, vinegar, salt and pepper to a bowl and whisk to combine. Pour over tofu and marinade for 20 minutes. Add the marinated tofu to a grill and cook approximately 3 minutes on each side, or until grill marks appear.

Cobine grated
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Grilled Balsamic Tofu with Cauliflower Cilantro Rice

Italian Sausage & Spinach Soup

Prepare noodles according to package directions. Cut in 3 to 4-inch lengths.

In 4-quart saucepan, brown sliced sausage. Add onions and garlic, cook over medium heat 5 minutes.

Stir in chicken broth, bring to a simmer. Cook 5 minutes.

Stir in frozen spinach
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Italian Sausage & Spinach Soup

Tofu Miso Soup

In a medium saucepan, boil water. Add cubed tofu and cook for a minute. Into the saucepan, add Hondashi and miso. Mix miso until dissolved throughly (avoid breaking tofu). Add green onions. Serve hot.
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Tofu Miso Soup

Strawberry Tomato Sauce with Smart Noodle Spaghetti

In a large pot, heat the olive oil over medium heat. Once hot add in the garlic and saute for a minute. Add in the tomatoes and crush with the back of a wooden spoon. Bring up to a bubble. Add in the red pepper flakes, strawberries, and su
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Strawberry Tomato Sauce with Smart Noodle Spaghetti


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