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As the weather cools down, warm up with a light yet filling bowl of Hearty Chicken Soup with Tofu Shirataki. All the flavor but with so little calories!
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Hearty Chicken Soup with Tofu Shirataki

Hearty Chicken Soup with Tofu Shirataki

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Chinese Tofu Egg Tart

Combine Tofu, sugar, cornstarch, egg yolk, vanilla and salt to the bowl of a food processor and purée until smooth. Fill each phyllo cup with custard about 1/8 in. from the top of the crust. Bake at 375 degrees for approximately 20 minutes.
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Chinese Tofu Egg Tart

Chocolatey Banana Tofu Pudding

Combine banana and tofu in blender or food processor. Add cocoa powder, sugar and cinnamon and purée until smooth. Transfer to serving bowls or ramekins and chill at least 4 hours or overnight.
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Chocolatey Banana Tofu Pudding

Tofu & Vegetable Enchiladas with Red Chili Sauce

1. Wrap Tofu in paper towels and press to remove excess water and crumble. 2. Cook mushrooms with 1 Tbsp. vegetable oil in a large skillet medium-high heat until browned. Add red onion and cook until translucent. Add Tofu and cook until browned. Add spinach And 1 tsp. salt. Stir until spinach wil
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Tofu & Vegetable Enchiladas with Red Chili Sauce

Caribbean Style Crab House Tofu Cakes

1. Wrap Tofu in paper towels and press to remove all excess water. 2. Crumble Tofu into crab meat and combine. Set aside 3. Sauté bananas (plantains), peppers, shallot and ginger in 1 Tbsp oil over medium heat until soft. 4. Cool and combine gently with Tofu, crab, panko, jerk seasoning, lime ze
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Caribbean Style Crab House Tofu Cakes


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