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As the weather cools down, warm up with a light yet filling bowl of Hearty Chicken Soup with Tofu Shirataki. All the flavor but with so little calories!
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Hearty Chicken Soup with Tofu Shirataki

Hearty Chicken Soup with Tofu Shirataki

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Ginger Spiced Tofu Cupcakes

Directions: Preheat oven to 350F. In a food processor, purée tofu, vanilla and oil until smooth. Once combined, add dry ingredients and pulse a few times. With a spatula, scrape sides and bottom of food processor. Pulse a few times more. In a cupcake pan lined with wrappers, scoop in batter and
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Ginger Spiced Tofu Cupcakes

Tofu Hummus Wrap

1. Spread 2 Tbsp. of hummus on each tortilla. 2. Sprinkle Tofu, tomato, lettuce, avocado, red cabbage, and scallion onto the tortilla. 3. Season with Balsamic vinegar and salt, pepper to taste. 4. Roll up the tortilla (burrito style) and cut into 2 pieces. Serve: Immediately
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Tofu Hummus Wrap

Veggie So Low Mein

Use a strainer to rinse and drain noodles. Thoroughly pat dry. Roughly cut noodles. To make the sauce, in a medium bowl, stir to dissolve bouillon in 1/2 cup hot water. Add soy sauce, cornstarch, and sugar, and stir until cornstarch dissolves. Bring a wok (or large skillet) sprayed with nonstick s
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Veggie So Low Mein

Crispy Tofu Parmesan Sliders

Pesto Mayo: Stir all ingredients for mayo in a small bowl. Refrigerate until ready to use. Quarter block of tofu into 4 equal pieces. Slice each quarter horizontally into 2 thin pieces. In shallow bowl, beat eggs with mustard. In another shallow dish, place bread crumbs and parmesan cheese
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Crispy Tofu Parmesan Sliders


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