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Get ready for summer grilling -

Swap out greasy, fatty meat for cholesterol friendly tofu for your grill this summer!
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Thai Grilled Tofu

Thai Grilled Tofu

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Tofu Herb Dip

Add all ingredients to the bowl of a food processor or blender and blend until smooth.


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Tofu Herb Dip

Citrus and Chili Marinated Grilled Tofu

In a medium bowl, whisk together orange, lime and lemon juice with the chili, cilantro, sriracha paste, minced garlic, olive oil, and salt. Place the tofu in a large zip lock bag, and pour the marinade over it. Marinade overnight. Heat your grill over medium heat and brush well with olive oil. Pl
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Citrus and Chili Marinated Grilled Tofu

Crispy Tofu Sticks

Preheat over to 400 degrees. Slice Tofu into 1 x 1 x 3 in. sticks. In a medium bowl, mix together flour, garlic powder, salt and pepper and set aside. Add beaten eggs to a small bowl, and cornflakes to a third bowl. To coat Tofu sticks, lightly roll in seasoned flour, dip in egg, and roll in cor
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Crispy Tofu Sticks

Tofu Lentil Tomato Soup

1. Combine all ingredients into a large pot. 2. Bring to a boil, then add Tofu. 3. Reduce heat and simmer until lentils are tender (about 45 minutes). 4. Serve with fresh parsley. Serve: Hot
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Tofu Lentil Tomato Soup


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